The Academy of Traditional Karate's Adult Karate Classes emphasize a positive atmosphere in which to gain all the benefits of martial arts including Reduce Stress, Build Confidence, Set Goals and get in Great Shape. The natural style of Okinwan Karate we practice is great for teens & adults of all ages because it's based on natural stances and natural breathing. Okinawans are known to often practice Karate into their 90s. We emphasize relaxed motions and lower kicks that are not only more practical for self-defense, but also great as you mature. The movements of karate develop coordination and increases strength and flexibility. 

The awarding of the higher levels of karate belts gives you a sense of achievement and accomplishment. Karate is a self-paced activity whereby you work with your fellow students and the Academy Team Elite Staff Members in a supportive environenment. Some of the best friends you'll ever meet might be from your Adult Karate Classes. The foundation of karate is its self-defense value. We are very careful to teach adults and children that karate is not to be used outside the karate class in any manner other than in true self-defense. The result is a self-confident individual, who does not need to bully or show-off to others. All our students learn the importance of Black Belt Excellence, a metaphor for developing strong character.

Adult Karate Classes have limited availability so please Contact Us today for a class schedule.

What Do Our Adult Karate Students Say About Our Adult Karate Classes?

Five years ago, I wouldn’t have believed you if you told me that I would travel to several foreign countries, switch careers and fields, earn an MBA, help start a company and strive to earn a black belt. Karate has given me more confidence to try new things, more discipline to persist when times are difficult, more health and energy to meet my daily objectives and more focus to strive at the most important things in my life.


Tony Tremaglio | MBA
Marketing Manager for a Technology Company

Read More Testimonials...