As you know, developing a healthy self-confidence is crucial to each person’s success. Through their Karate training, our students can develop a self-confidence that impacts their life well beyond the walls of our school.  It is a confidence that will … Read More

Tips to Live Longer

Making just a few changes in your lifestyle can help you live longer. Adopt the following six habits to keep your body looking and feeling young. Don’t Smoke. If you smoke, quitting is perhaps the single most important thing you … Read More


The Academy of Traditional Karate has always placed a high priority on Respect, as it is the foundation of most relationships. Without respect, there can be no cooperation, no education, and no support or encouragement. Respect is very important to … Read More

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