Bully Prevention Week

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Tell someone you do Karate and there are usually the same couple reactions.  One is they ask if you could beat them up.  Another is they ask if you break bricks with your head.  And most often, they break into … Read More

Journey of Martial Arts

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When thinking about a topic for my first blog I said, “what’s easier than talking about yourself?”  So here is some background about my journey of Martial Arts. I started Karate at almost 7 years old.  It all started because … Read More


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We live in a distracted age.  With all the digital devices constantly pulling our attention away from the task at hand, no wonder we have so many kids diagnosed with ADD, ADHD etc.  Karate is often prescribed for children with … Read More

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