The Fence

There once was a little boy who had a bad temper. His father gave him a bag of nails and told him that every time he lost his temper, he must hammer a nail into the fence. The first day … Read More

Lessons in Mindfulness- 1.1

Module 1: Lesson 1 Sharing the Art–the Student/Teacher Relationship   Lessons in Mindfulness Supporting the practice of serious martial artists   Lessons in Mindfulness   Body, Mind, and Spirit The study of martial arts is a path of personal growth, … Read More

Stranger Awareness

According to the National Center for Missing and Exploited Children (NCMEC), 33% of AMBER Alerts issued in the U.S. between 2011 and 2016 involved children abducted by non-family members.  Over the same span, over 94% of all abductions (not just … Read More

Karate Teamwork

“As much as we admire solo achievement, the truth is that no lone individual has done anything of value…Nothing of significance was ever achieved by an individual acting alone.” – Dr. John Maxwell, author, The 17 Indisputable Laws of Teamwork. … Read More

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