Karate- Lessons in Mindfulness- 1.4

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Lessons in Mindfulness Breaking Through Your Limitations Copyright 2003, Martial Arts Fitness Corporation This document is confidential and proprietary to Martial Arts Fitness Corporation and cannot be used, disclosed or duplicated without the prior written consent of Martial Arts Fitness … Read More

Karate- Respect

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This months character theme is Respect (click here to download a character worksheet).  Respect is extremely important in Karate.  Just take a look at our logo.  It’s not someone kicking over their head, it’s not a student breaking bricks, it’s … Read More